Soul Circles

by Dawn | Jan 27, 2025 | Retreats

Soul Circles

Wholistic Women Living invites you to step into Soul Circles, a transformative virtual experience designed to educate and elevate your energy in heart, mind, body, and spirit. Perfect for women “on the grow” of all ages and around the world. Integral sound healing with instruments, such as gongs and singing bowls, will elevate your whole being.

This 3-part online Zoom experience brings the rejuvenating energy of Sedona directly to you – no travel required. Our Wholistic certified coaches, sound and energy team will include:

An education component to develop and grow
Mindful practices to live out each day
Integral Sound healing to restore balance and harmony
Energy work to awaken your inner power and align with your highest self

Connect to your soul to be more mindful, happy, and whole. Choose one, two, or all three of the soul circles and join our vibe tribe –Mindfulness, Happiness, and Wholeness.

Cost $39 or $99 for 3 sessions.

3/19 Mindfulness – Mind Over Money

Are you ready to take control of your financial future? Join Financial and Wholistic Coach, Jane Helm for Mind Over Money, a transformative workshop that will help you unlock the hidden forces influencing your financial decisions. We’ll dive deep into the conscious and subconscious patterns that shape your money mindset, exploring how powerful brain chemicals like dopamine, adrenaline, and cortisol play a crucial role in how you manage your money. By understanding these dynamics, you’ll gain practical tools to shift your mindset, take inspired action, and build lasting wealth. Whether you’re looking to break free from financial stress or achieve your money goals, this Soul Circle will empower you with the insights and strategies to rewire your approach and take your financial journey to the next level with Sedona sound healing to lock in your power.

“The mind is like water. When it is turbulent it’s difficult to see. When it’s calm, everything becomes clear.” – Prasad Mahes

6/18 Happiness – Practices to Thrive and Be Alive

All positive action starts with yes. Yes, to self… and intentional activities. Join Wholistic Founder and Wholebeing Coach Kelye for happiness unpacked! We are all complex beings and learning the science of happiness is a good way to understand ourselves and our relationships. Optimists know a cheery disposition won’t transport you out of a traffic jam, but you will learn to rise to a higher…. better self, to thrive and be alive. Learn to use the SPIRE (Spiritual, Physical, Intellectual, Relational and Emotional) model to be more whole. Our goal is to have an upward (and outward) spiral of positive contagion, as said by positive psychology researcher Dr. Barbara Fredrickson. This Soul Circle will build an upward spiral of growth with a tangible impact on your energy with Sedona sound healing to feel your best.

“…to me the only satisfactory definition of happiness is wholeness.” – Helen Keller

9/17 Wholeness – Growth Gone Wild

The choice is yours! What do you see when you look in the mirror? Join Wholistic and Holistic Empowerment Coach, Kat Middleton for The Miracle in the Mirror; Growth Gone Wild, to guide you in understanding growth doesn’t just happen. You will learn about eight growth gap traps that can get in the way of wholeness and wholehearted intentional growth, learn one powerful daily mantra, and come face to face with the fear factor of agency. This Soul Circle will awaken your inner power and enlighten you to align with your BEST SELF. Growth is the only guarantee we have for a better tomorrow and added Sedona sound healing will keep you whole, grounded, and growing for days ahead. Please bring a mirror to this workshop.

“The only person you are destined to become is the person you decide to be.” –John Maxwell

Registration

Registration for our 2025 Soul Circle virtual sessions

Soul Circles

Registration for our 2025 Soul Circles virtual sessions

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Wholistic Women Uncorked

by Casey Clark | Sep 18, 2022 | Retreats

The Wholistic Women Uncorked inaugural event was filled with so much flow and play as we supported 10 local, women-owned businesses in Frederick County. We were so excited to collaborate with C Clark Consulting to make this event a success…and a success it was!

Participants began the day with 50 clues, plus some bonus clues, that led them to different destinations in Frederick County and clued them in on some fun finds while at each destination.

Our participating locations were:

Hippy Chick Hummus

Owner: Erika Brown

237 N Market St, Frederick, MD 21701

Frederick Basket Company

Owner: Lois Pruitt

12 North East Street Everedy Square

Frederick, MD 21701

Curious Iguana

Owner: Marlene England

12 N Market St, Frederick, MD 21701

Spin the Bottle

Owner: Lydia

9 W Patrick St, Frederick, MD 21701

Retro Metro

Owner: Sherri Audette Johnson

213 N Market St, Frederick, MD 21701

The Pop Shop

Owner: Michelle Schaffer

241 N Market St, Frederick, MD 21701

Peace

Owner: Jordan and Q Lewis

118 E Patrick St, Frederick, MD 21701

Springfield Winery

Owner: Amie St’Angelo

11836 Auburn Rd, Thurmont, MD 21788

Southbound

Owner: Onna

911 E Patrick St, Frederick, MD 21701

Catoctin Breeze

Owner: Alicja Fizyta

15010 Roddy Rd, Thurmont, MD 21788

We will do this again in 2023! Stay tuned as we have started scouting places for our spring Uncorked event! Thank you for being a part of our community.

Women In The Woods

by Casey Clark | Mar 22, 2022 | Change, Happiness, Personal Development, Retreats

Our 3rd Annual Women in the Woods got us grounded in mother nature and bounced us forward into Spring. Our day retreat was filled with yoga dance, coach-led enrichment, healthy food, honoring nature with a grace walk, play and spirit-led crafting.

We explored well-being practices to nourish our heart, mind, body, spirit and welcomed the renewal and growth of spring with our Wholistic team, creating a day in nature like no other. Embarking on this journey of self-discovery and renewal together.

Some of the Women in the Woods had a few things to say:

“The retreat was a pitch-perfect celebration of nature, dance, writing, reflection, and play. All of this coupled with delicious food and the company of soulful women was an absolute delight.” Sheila Turybury

“Our team loved it. Thank you for everything. What a beautiful day filled with so many nice events.” Debbie Bennett

“What a wonderful Saturday with amazing women. Thank you Wholistic Women for putting together a fun, peaceful day in the woods. I left feeling refreshed and renewed.” Melissa Lentz

“I am so grateful that I signed up and have always loved all the Wholistic Women programs. There was something even more special with this event, being in ThorpeWood, a magical place, with a beautiful group of women. What a combination. I can’t wait to do it again.” Cindy Williams

Virtual Gratitude Circle

by Casey Clark | Oct 27, 2021 | Change, Relationships, Retreats, Self-Care

Virtual Gratitude Circle

November 17 | 6 - 7:30 PM

Celebrate Your Growth in 2021

Let’s face it, busy women need to take a break sometimes…and we all seem to be busy these days!

Wholistic Women Retreats + Academy has just the right opportunity for you to slow down and savor your accomplishments of this year at our Annual Gratitude Circle and Brunch.

We believe that gratitude is a key ingredient for wholistic well-being. When we focus on what’s going well, we shift our energy to a higher, more positive level. Gratitude is a choice; one that we make collectively in our community.

Now, more than ever, we need to appreciate the Good.

A wholistic approach to gratitude:

opens your heart
relaxes your body
eases your mind from worry
lifts your spirit

It brings positivity and love to the forefront of your awareness.

We want to practice gratitude with you!

Each November we gather to express our appreciation for our individual growth as women, and as a community.

The past 2 years have been unlike any other in history, causing incredible stress, fatigue, and loss for many.

In these challenging times we want to support one another and learn what we can, so we ask you to reflect on questions such as these:

How have you grown?
Who has walked this year’s journey with you?
What do you want to remember and continue to practice in the year ahead?

Wholistic Women Retreats + Academy wants to celebrate the good with you.

Please join us in acknowledging the blessings in our lives.

We will gather virtually via Zoom on Nov 17 from 6-7:30 pm to celebrate, bless, and release what is, as we open ourselves to receive what lies ahead.

We invite you to join us for this special time of connection, appreciation, and a celebration of Wholistic Growth.

Let the positive energy that gratitude provides bless and support you.

This event is open to all. Attend solo or invite a friend!

Register Now!

Workshops & Retreats: What’s the Difference?

by Laura Rennie | Aug 18, 2020 | Retreats

You’re ready to gain new skills or hone your craft in a group setting. The question is, should you sign up for a workshop or a retreat? While they both involve an element of learning, workshops and retreats are quite different types of events. Let’s take a look at what each event type involves, who they benefit, and how to decide between the two.

What is a Workshop?

A workshop is designed for a small group of people to hone specific skills in a relatively short amount of time. They can be held virtually or in-person. The skills learned often relate to a particular field or craft, such as marketing, writing, or personal finances. Since workshops are designed for teacher to student learning, there is often little time for socialization. Lastly, while they can range from a few hours to a weekend commitment, workshops are one-time events.

The Benefits of Attending a Workshop

You can think of a workshop as a quick crash course taught by an expert. If you desire to increase your knowledge on a subject, but you don’t have the time or money to spend on a lengthy course, a workshop is a great option for you. You’ll be challenged to think outside the box and leave with practical action steps.

What is a Retreat?

According to Merriam-Webster, a retreat is “a period of group withdrawal for prayer, meditation, study, or instruction under a director.” Retreats are in-person events and last for at least one day, but can be as long as a weekend or even one to two weeks! Most retreats offer some form of instruction, while also including free time for reflection, socializing, or practicing a craft (i.e. writing, knitting, or yoga).

The Benefits of Attending a Retreat

Stepping away from your daily life to reconnect with yourself and/or nature provides a boost to your mental health. Retreat settings tend to be conducive to creativity and reflection. You also have the benefit of growing alongside your fellow participants and are given the opportunity to deepen relationships with others.

Should I Attend a Workshop or a Retreat?

The main difference between the two types of events is that workshops are focused on learning or honing a specific skill, and retreats tend to focus on spiritual or personal growth. If you’re looking to fill a notebook with helpful suggestions and action steps, check out a workshop. Remember, workshops aren’t designed for networking or peer interaction. If you long for the time and space to focus on creative pursuits or unplug from the grind, look for a retreat to attend! You’ll enjoy learning from a facilitator or coach while also having plenty of time to connect with others and yourself.

Join the Wholistic Women community on a retreat to Sedona, AZ!

Soulful Sedona Destination Retreat

by Carol deLaski | Jul 23, 2019 | Gratitude, Retreats

Soulful Sedona Destination Retreat

Exploration and Growth in Red Rock Country!

PLEASE JOIN THE WAITING LIST BELOW

Wholistic Women Living, LLC is ready to embark on their 6th soulful journey to beautiful Sedona, Arizona. There is plenty of time to pause and play in a supportive space with certified coaches and reconnect with our wise women selves.

This three-night Soulful Sedona destination retreat: Amplify What’s Inside is held at the award-winning Arabella Sedona, where you get to experience nature and discover yourself at this laid-back desert lifestyle resort. Sedona, a land of timeless beauty, is surrounded by natural red rock sculptures and national forests. It’s suggested that Sedona, as a whole, is a vortex, a place in nature where the Earth is exceptionally alive and healthy.

Kelye Rouse Brown, founder of Wholistic Women Living, LLC, has been traveling to Sedona for over 30 years and says the more you develop your relationship with this land, the more it will reward you with magical experiences. Any season is a wonderful time to visit Sedona, but we find October’s average high temperature of 77 is the best for immersing
yourself in this soulful splendor.

Our Sedona adventure begins on Thursday evening with our signature Prickly Pear Reception to include what else, Prickly Pear Margaritas and some tasty Prickly Pear Flan and more at the Molé restaurant, fine cuisine of Mexico.

Each morning, we enjoy a hot breakfast followed by meditation and movement, like Let Your Yoga Dance to awaken your chakras, crystal energy and gentle yoga. Daily journaling and personal growth sessions are facilitated by our Wholistic Coaches with fun red rock excursions added each day to play.

The sunset vista, stargazing and smore’s by the firepit are available every evening. In closing, we have a special ceremony and gift planned to help you celebrate and create a more positive pathway to living your best life.

In addition to our soulful retreat program, there are opportunities to hike or bike, shop at Hillside and Tlaquepaque Arts Village with famous galleries, within walking distance, from our accommodations and/or visit the Chapel of the Holy Cross or the Stupa sacred landmark and so much more. Our accommodations are in the heart of Sedona, so location, location, location is a big part of our destination retreat. We enjoy our new sister insights, stories with women on the grow and wholehearted awareness to bring back and embrace Wholistic Women Living.

We can’t wait to explore, wonder and Be Whole at our Soulful Sedona 2025 Destination Retreat.

Soulful Sedona 2025 Waiting List

Sign up here to be added to the waiting list or note interest for the 2025 Sedona Retreat! We hope to see you next year!

“This journey was empowering and magical beyond all belief. I was able to be in touch with a childlike and primal part of myself that I thought had long gone extinct. I enjoyed every single aspect of the trip from the seminars, to the art, to the activities, to the nature, and the beautiful Sedona surroundings. Plan to attend next year.”

“Sedona and Wholistic Women have been life-changing for me. I feel that I have, and continue to grow spiritually. Thank you for making this world an even better place! ”

“This is my second year in a row attending this magical and spiritual Soulful Sedona retreat and I plan on attending again next year. This is a safe place that allows you to feel your feelz with no judgement. The energy alone in Sedona is so magical. Soulful Sisters for life!”

“The Wholistic Living Women’s retreat was truly a life changing adventure. From self-discovery, releasing of emotions, new friends and deeper bonds to the incredible conversations and gorgeous views. Just almost leaves me speechless, yet I could go on for hours about this trip. I am already dreaming of our next adventure!”

“I love that Wholistic Women Living give an opportunity to women to experience the magic of Sedona and the transformation that occurs during the high-level quality that is put into this retreat.”

“I didn’t just connect with parts of myself that I had forgotten about, I connected with a group of beautiful, strong women that I can call sisters.”

“Going on the Soulful Sedona trip has been a dream of mine for the 5 years it has been in existence. To finally have been part of it was a dream come true and did not disappoint. Meeting the amazing women that I met and gew to love in a very short time is something I will take with me forever. Thank you for following your dream and sharing it with all of us Kelye!!! I love you all!”

“The Sedona experience has given me strength to let go and find peace in my soul!“

FAQ:

What is the agenda of the retreat?

Cost

What does the retreat cost?

Pricing will be available closer to the retreat dates.

Are there payment options?

Payment plans are available if paying by check.

To participate in a payment plan check that option when completing your registration.

Do you give refunds?

We do not give refunds. Contact our wholistic community support team for assistance in transferring your retreat registration and call Arabella directly to cancel your hotel reservation.

Soulful Sedona Orientation

Once you have registered for our Soulful Sedona retreat you will be invited to our virtual orientations prior to take-off. We hold these to answer additional questions, start forming the sisterhood/re-connecting, and discuss logistics or rooming. Many ladies are open to sharing a room to help on cost.

Flight & Accommodations

How do I get there?

Flagstaff Airport is the closest small commercial airport, just a 45 minute scenic drive from Sedona.

Phoenix International Airport is a lovely 2 hour drive from Sedona.

We recommend that you book your flight with Southwest Airlines (typically $450)

It is recommended that you talk to others about sharing a rental car. We will help you connect with other attendees.

What hotel do you recommend?

A special block of rooms under Wholistic Women Living has been reserved for us at the award-winning Arabella. Visit their website and call their hospitality staff directly to reserve your room at 928-282-7151. They’re expecting your call!

What can you tell me about the hotel?

Cradled among the stunning Red Rocks of Sedona and rambling Oak Creek, experience the spectacular beauty of Sedona with us! Enjoy a complementary cruiser bike to explore Historic Tlaquepaque Arts & Shopping Village and Hillside Galleries or relax with a glass of wine at sunset from the picturesque Scenic Overlook, complete with comfortable Adirondack Chairs. Experience nature, discover yourself, at the award-winning Arabella Sedona!