Mindful Eating
Join Coach Carol and Coach Casey as they discuss Mindful Eating. What exactly is Mindful Eating and how does one become a mindful eater? Listen and learn more here or click the play button.
Living a Resilient Life
Coaches Laura, Kelye and Donna discuss living a resilient life and what that means. Play in your browser with the media player below or click on “WWR Coaches Discuss Living a Resilient Life.”
Let’s Talk About Group Coaching
Let’s Talk About Group Coaching
What is Group Coaching? How will it benefit you? Coaches Carol, Laura, and Donna explore Group Coaching and how it works in this eleventh podcast episode. Play in your browser with the media player below or click on “WWR Coaches Discuss Group Coaching.”
How Savvy Are You?
How Savvy Are You?
How savvy are you? What does it mean to you to be savvy? Coaches Carol, Laura, and Kelye explore the meaning of being savvy in this tenth podcast episode. Play in your browser with the media player below or click “WWR Coaches Discuss Being Savvy”.
What’s Your Love Language?
What’s Your Love Language?
What’s your love language? What fills your cup and makes you feel loved? Coaches Carol, Laura, and Kelye explore the five love languages and how to use them personally and professionally in this ninth podcast episode. Play in your browser with the media player below or click “WWR Coaches Discuss Love Languages”.
Have Fun and Play!
Have Fun and Play!
When was the last time you had fun? How do you inject adventure and play into your life? Coaches Carol, Laura, and Kelye explore how and why we have fun in this eighth podcast episode. Play in your browser with the media player below or click “WWR Coaches Discuss Fun”.