Last week’s Zip, Swing, and Leap event was an enlightening experience. The evening started with Carol recommending to each of the women to observe themselves and their experience, as that is the best way to learn from the activity. I was a floater coach, a supporter of the participants, ropes team, and the event. I learned not by actually doing the events, but by supporting and observing others.

Throughout the evening I witnessed the power of women deciding they CAN. That they are able, they will trust, they know they are supported, and they are scared to death and are going to do it anyway.

I spent most of my time that night at Leap of Faith. The Leap of Faith requires a full body harness that, once you jump, holds you at the back of your neck, like Peter Pan flying across the stage on Broadway. Once in the harness, you climb a telephone pole, turn around on the top, stand tall for a photo, focus on a trapeze about 8 (feels like 8000) feet in front of you, count down 3-2-1 (to let Clive, our fearless spotter know it’s time) then leap full out to grab a trapeze.

I could see the fear on women’s faces, I could also SEE the decision when they took the jump – 3…2…1……leap! I could see the triumph and thrill of completion.

I also saw people on the ground decide “I’m not doing that!”. One woman got halfway up the pole and decided to go back down, she told me later that she had had a hip replacement and felt a tweak and didn’t want to risk injury. I was impressed with her clarity in prioritizing her health over taking the risk. I saw others decide it was not the night for them. Whatever the decision was for each woman, they followed through. I was so clear throughout the night that we all decide our experience.

Later when I read through the feedback forms that the participants had filled out, I saw over and over again, when asked what attracted them to the retreat, “I wanted to push myself out of my comfort zone”, then, when asked what did you get out of this, “I was afraid, and I did it!“ and “That I can do this”.

So how will these women take this out into their lives, how will I take it out into mine, how can you take it into yours?

Know that no matter what you are faced with, you will take all available information into account, evaluate, decide, do. It puts the power in you, the steering wheel of your life in your hands.

Think of the many decisions we need to make in our lives: Will I accept this job offer? Will I marry this person? Will I eat this extra cookie? Will I make it to the meeting on time? Will I lose that 10 pounds? Will I live a life of meaning?

What are you deciding, what can you do, what will you opt not to do? You have the power.

“Once you make a decision, the universe conspires to make it happen.” – Ralph Waldo Emerson

“Using the power of decision gives you the capacity to get past any excuse to change any and every part of your life in an instant.” – Anthony Robbins

“Always bear in mind that your own resolution to succeed is more important than any other.” – Abraham Lincoln

Today’s author: Lisa DiSciullo, CPCC, is a Certified Life Coach in Summit, NJ, with her own practice working with her clients as they are developing clarity, growth, and fulfillment in their lives. She is a founding member of the Wholistic Woman Retreats group and a Parent Educator with the Parent Encouragement Program. She can be reached at [email protected].

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