“Life begins at the end of your comfort zone.” – Neale Donald Walsch

What scares you? Where is fear holding you back in life? Before you read any further, STOP! I want you to really think about those questions.

OK, thanks for playing along! Now we can proceed.

Something you should know about me, is that I LOVE quotes. They motivate me, challenge me and inspire me. Neale Donald Walsch’s above quote is something I believe and try to live on a daily basis. It reminds me to challenge myself and to remeber that it’s OK to feel uncomfortable sometimes. I work on being comfortable being uncomfortable. Does that make sense?

When I see other people stepping outside their comfort zone, it warms my heart. I feel a kindred connection to people who are willing to feel fear and instead of using that as an excuse, they turn and face it and refuse to let it hold them back. Today, I’d like to tell you about two amazing wholistic women who I recently had the privilege of watching step outside their comfort zone. It just so happens that these two amazing women are my teenage daughters, Kayla and Helena.

Let’s start with Helena, for no particular reason other than she’s the 2^nd child and usually gets listed 2^nd so today we are going to let her go 1^st.

Helena is 15 years old and recently bought herself a ukulele. In the span of about 3 weeks she taught herself to play, added 3 songs to her repertoire, and decided she wanted to step outside her comfort zone and challenge herself to perform at an open mike night at one of the local coffee shops. The night of her big debut came quickly and as I sat there with her, waiting for it to be her turn to perform, I noticed she was very quiet. She was nervous, but I also sensed a determination to not let her fear stop her. When they called her name, she walked with confidence up to the performance area, joked with the audience about how if she messed up they should give her a break as she had only had the ukulele 3 weeks and proceeded to play 3 of her songs to an audience of about 40 people. I was so proud of her! Here is a brief video of her performance:

Helena’s Performance

The next story is about Kayla, my 18 year old daughter who is a senior in high school this year and will be attending Towson University in the fall to study nursing. About a week ago I had a little accident at home which resulted in 5 staples in the top of my head. I won’t go into the gory details because they aren’t important. What is important is that because I have a degree in physical therapy and my husband is a dentist, I convinced the doctor at the urgent care facility to give me the staple remover so that I could take them out at home instead of having to make another visit to urgent care. When the night came to remove the staples, I asked Kayla if she wanted to take them out for me. She said yes, but admitted that she was feeling a little sick to her stomach and was nervous about hurting me. I assured her that I have a high pain tolerance, and after my husband demonstrated the technique to her, she then removed the remaining 4 staples, growing in confidence with each one. She is going to make an excellent nurse one day and I am proud to say that I was her 1^st patient.

I’d like to take this opportunity to publicly thank my daughters for being an inspiration to me. Watching them step outside their comfort zones reminds me that it is normal to feel uncomfortable and even to experience fear when we are challenging ourselves in some way. The problems arise when we let the fear stop us. Being fearless isn’t about not being afraid, but rather fearing less. As Mark Twain says, “Do the thing you fear most and the death of fear is certain.”

Where in your life are you stepping outside your comfort zone? I encourage you to share your story in our comments. You may just be the inspiration someone else needs to turn and face their fear.

Today’s author: Laura Hall is an iPEC certified life coach who believes every woman deserves a coach. She offers both one on one as well as group coaching services. She can be reached at [email protected] or check out her website at www.hallcoaching.com

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