AbundanceIf you visit any Farmers Market or the local produce section of the supermarket, there’s one thing you’ll notice this time of year: a plethora of all types, colors and varieties of fruits and vegetables.

Wouldn’t it be nice if we had that abundance year-round? If you can, or have a big freezer in the dead of winter you can do as our ancestors and taste fresh squash, or savor your salsa from the summer’s heirloom tomatoes.

We all have sparse points in our lives, when this season’s abundance seems thin—a dearth of fresh ideas, of happy thoughts, or of positive people. Instead, frustrations seem to reign and we struggle to make any progress.  However, as with harvest vegetables, it takes work, some planning, and conscious effort to make sure you have plenty when it doesn’t seem obvious or available.

Avoid Scarcity Thinking.
     Examples:

  • “You can’t change it, we’ve always done it that way.” (Can stop a church committee looking for ways to recruit new members dead in its tracks!)
  • “Better not help him out, he’ll never be there for you.” (Can keep a loving person from acting with compassion towards another family member when paybacks become part of the equation).
  • “If I share that idea she might take it and use it against me.” (Can keep smart people from offering good ideas!)
  • “If we tell our employees what’s really going on, we might look foolish.” (Can keep nervous employers from taking advantage of the idea pool that they have in their employee base when their business hits a rocky road.)

Scarcity thinking like this happens because it the thinker is missing one big element: trust. If it’s you doing thinking this way, learn to recognize it from the examples above, stop yourself and breathe. You usually know when you’re in scarcity thinking because your brows crease, you get a headache, your chest tightens and you feel a sense of dread, anger or anxiety. Once you learn to recognize it, let go of your thought and the control you need over the outcome, and relax. Trust that the right answer will come.

         If someone else has captured you in scarcity thinking, run!

There are endless ways to skin a cat.

Once you have opened up your mind and let go of scarcity, brainstorm. Sit down with a blank piece of paper; consciously let of the outcome that has you panicked, and let it flow–any idea you can think of. If another person at your work, or in your family, is the one dragging you down, convince them to try it with you. Look for alternatives—you will be amazed at how many are available to you.

In scenarios involving this mode of thought, the promoter usually doesn’t trust:

       a) that people would be willing to compromise, given the opportunity;
       b) that there is more one way to achieve an answer, a resolution or fulfill a need or
       c) that there can be multiple “winners”.

Yet, when you think about some of the situations in your life when you have been able to work successfully, in consensus with others…aren’t these ultimately the “stickiest” (longest-lasting) and most pleasant to recall?

Also, have you ever noticed that when you bang your head against the wall to try to make a situation work the way you think it’s supposed to, and it doesn’t, inevitably……..it works itself in some new—and better—way.

Opportunities always abound for those who have a mind that is open to look for them. Remember to “can” your optimism, when the harvest is looking low,  twist the lid open and smell deeply of the abundance of summer tomatoes.

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