What is Life Coaching?

noun: life coach – a person who counsels and encourages clients on matters having to do with careers or personal challenges.

Wholistic Woman Retreats is a community of women dedicated to being their best through personal and professional development activities and programs. One of the ways we do this is through our ‘Be You’ Evening Retreat series where certified professional life and business coaches facilitate programs aimed at teaching tools and strategies that will help you more consistently be your best, no matter where you are or what you are doing.

Our programs are unique because we use a coach-approach. A good life or business coach knows how to ask the right questions to help you uncover what is best for you!

It is very common for participants to leave the Be You Evening Retreats feeling energized, excited to begin practicing new tools, and hungry for more! Our last ‘Be You’ event for this year will be on Wednesday October 25 and is titled Be Coached.

Be Coached will be a little different than the other retreats this year. Instead of being facilitated by just one coach, there will be five coaches on hand. Each one will lead a coaching discussion on the topic that they presented earlier this year.

All are welcome! Whether you attended the programs earlier this year or not, this night is designed just for you!

If you missed a ‘Be You’ retreat…this will be your chance to catch up and hear highlights of the topic.

Or

If you attended the original workshop and now you’re ready for more…this will be your chance to check-in and go deeper. You’ll have the opportunity to share where you are being successful putting the tools into practice as well as where you could use further development.

So, whether you’re catching up, or continuing to learn, this event will be a great capstone on the year of Being More You!

At Be Coached, you will have the opportunity to visit 2 different discussions, so start thinking about the two that are right for you. Tables will fill on a first come, first served basis, so register for the retreat now and plan to arrive early to get your first choice and continue your personal development journey with us.

  1. Be Balanced – Coach Carol will lead a discussion to better understand Wholistic Balance of heart, mind, body, and spirit. She will introduce and review tools to help you achieve the balance that is just right for you.
  2. Be Positive – Coach Kelye will help you understand the science of positive psychology and share tips to become more aware, and intentional, about increasing your happiness levels.
  3. Be Clear – Coach Laura will discuss boundaries, focusing on the challenges and as well as the benefits of setting clear boundaries with friends, families, and at work.
  4. Be Energized – Coaches will discuss the benefits of regularly using affirmations; noticing that what we say to ourselves affects our energy and our ability to move forward.
  5. Be Financially Fearless – Coach Jane will help you identify your inner mindset around money and show you how authenticity, gratitude, and calm can radically change your relationship with your finances.

This event is your opportunity to experience what it is like to be coached in small groups. Please consider this your invitation to join our coaches and our dynamic community of women-on-the-grow!

Come on your own or bring a friend. We promise you will feel welcomed and accepted.

We look forward to seeing you there!

Register here.

Today’s author: Laura Hall, CPC, CDWF: As a certified professional coach since 2009, Laura Hall, Certified Daring Way™ Facilitator has been helping people just like you make changes in. As a mother of 2 girls, Laura has a special interest in coaching parents, so if you still have children living at home, ask Laura about her Wholehearted Parenting programs. Laura can be reached via email at [email protected] or feel free to visit her website HallCoaching.com